Relationship counselling is designed for couples and individuals struggling with persistent conflicts or communication issues. Even when partners love each other, their relationship may feel stuck, unfulfilled, or repeatedly challenged. Turning to a professional psychologist, counselor or couple therapist can help couples navigate these difficulties before considering separation or divorce.
When to Consider Couple Therapy
Relationship crises can arise naturally during significant life events such as:
- Marriage or starting a family
- Birth of a child
- Illness or health changes
- Children leaving home
- Retirement
- Relocation, job changes, or financial stress
Even seemingly small changes can affect relationship dynamics. In such situations, putting aside pride, shyness, or hopelessness and seeking professional guidance can prevent long-term conflict and emotional suffering.
Relationship and Family Therapy
Couple therapy and family therapy are specialized branches of psychotherapy. The goal is to resolve psychological and relational issues, helping the couple or family move forward in their developmental cycle.
A therapist examines the patterns of interaction within the couple or family system and works to:
- Improve communication
- Resolve conflicts
- Enhance emotional intimacy
- Strengthen the system’s ability to cope with challenges
Successful therapy requires that the relationship system is still functioning and that both parties are willing to work on change before separation or divorce is considered.
Issues Addressed in Couple and Relationship Counselling
- Arguments and unresolved conflicts
- Commitment issues
- Jealousy and anger management
- Separation and divorce considerations
- Extra-marital affairs
- Domestic abuse or violence
- Poor communication patterns
- Power imbalances
- Sexual difficulties
Premarital Counselling
Marriage today is a significant challenge. Many young couples have questions and uncertainties about fidelity, communication, and shared future plans. Premarital counselling provides a supportive environment to:
- Clarify expectations and goals
- Resolve misunderstandings
- Improve communication skills
- Build trust and confidence
With the guidance of a psychologist or counselor, couples can approach marriage with joy, stability, and emotional readiness, reducing fear and insecurity as they embark on their shared life journey.
Accessible Support
I offer in-person couple therapy and family counselling in Budapest as well as secure online sessions for English-speaking clients, including expats, international students, and professionals. Flexible options ensure that professional relationship support is available wherever you are.
Book a Session
If you’re ready to take a step toward change, growth and better mental wellbeing, I invite you to get in touch.
📍 Location: Budapest XI. district, Fadrusz u.27., Hungary
💻 Online sessions available
📩 Email: info.pszichologia
gmail.com (info[dot]pszichologia[at]gmail[dot]com)
Let’s work together to make your experience in Hungary more balanced, meaningful, and fulfilling.
Author: Gabriella Brédáné Kis, Clinical Psychologist & Psychotherapist
I’m an English-speaking psychologist based in Budapest, offering in-person and online therapy for individuals seeking support with self-awareness, trauma and grief recovery, performance anxiety and relationship difficulties.
I help clients — including expats, international students, and professionals — gain deeper insight, emotional balance, and a stronger sense of connection in their personal and professional lives.